Energy exercise

serious discussion on magick and energy usages in the world and affects.
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Willow
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Energy exercise

Post by Willow » Thu Jun 26, 2008 5:24 pm

So I have been working on a cool excercise, my SO has a marble ball (about 2" in diametre) that I place on the table and leave about an inch of space on either side and creat two walls with my hands.

I then focus on putting energy into the ball. After some time I can feel pressure from the ball and my hands get really really hot (when my fiance usually describes as negative degrees Calvin). I visualise energy moving along the veins of the marble.

My problem is what to do with this, I have energy and hot hands....what should I try as a next step?
Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind.
Dr. Seuss (1904 - 1991)

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Kystar
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Post by Kystar » Thu Jun 26, 2008 6:05 pm

Try forming the energy into a ball without the marble. That was the first step I took to my "shields".

Eventually, I could form an energy ball large enough to step into and hold as a defensive gesture.

I also use it sometimes to help rub out a cramp either in my own muscles or in my Hubby's muscles.

You could also try to use the energy to MOVE the ball.
You say "Witch" like it's a bad thing!

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Willow
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Post by Willow » Thu Jun 26, 2008 6:07 pm

LOL...I think I would pee my pants if the ball moved.

Take out the ball...simple, funny how I never think of things like that myself.
Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind.
Dr. Seuss (1904 - 1991)

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davisherm
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Re: Energy exercise

Post by davisherm » Sat Aug 30, 2008 5:19 pm

Once you've mastered creating the ball without the marble, try charging it with some intent.

Once you've done that, hand it to somebody. It's... dramatic.
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Kystar
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Re: Energy exercise

Post by Kystar » Sat Aug 30, 2008 9:05 pm

Davisherm, I remember when my sister-in-spirit did that to me...handed me an energy ball she made with the function of an alarm...it was disturbing. Something designed as a proximity alarm should not just be handed to a sibling so you can watch them jump!

Willow - sometimes the simplest answer is the one we never look for...b/c we have it ingrained in our brains that simple = stupid. Easy = useless or lazy.
You say "Witch" like it's a bad thing!

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davisherm
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Re: Energy exercise

Post by davisherm » Wed Sep 17, 2008 11:49 am

Kystar, that's pretty much how I was introduced to energy manipulation.
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Kystar
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Re: Energy exercise

Post by Kystar » Wed Sep 17, 2008 4:03 pm

I think a lot of us have, actually.

The snickering that came from my sister-in-spirit was proof that she found my startled cat impression amusing.
You say "Witch" like it's a bad thing!

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